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What's happening at the EMBODY studio this week...
Apr 2nd, 2017 at 12:49pm
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Here's what's happening at the studio this week:

Monday:
9.30am - multilevel "Pilates Mat"
10.45am - "Kid's Easter Bollywood Zumba / Yoga Camp" for 4-10 year olds (2 hours)
6.15pm - "Piloxing"
7.45pm - Yogalates (Yoga / Pilates Combo)

Tuesday:
8.30am - "STRONG" by Zumba (50 mins)
9.30am - "Stretch and Strengthen Yoga"
8pm - "Stretch & Strengthen Yoga"

Wednesday:
8.15am - "Kundalini Yoga"
9.30am - multilevel "Pilates Mat"
10.45am - "Kid's Easter Bollywood Zumba / Yoga Camp" for 4-10 year olds (2 hours)
6pm - "Yoga for Strength and Flexibility"
7.15pm - "Pre-Natal Yoga" (75 mins)

Thursday:
8.15am - "Yoga for runners, hikers and everyone!"
9.30am - multilevel "Pilates Mat"
10.45am - "Zumba infused with Bollywood"
12pm - "Post Natal Pilates"
6.20pm - "Piloxing"
8pm - "Stretch, Strengthen & Flow Yoga"

Friday:
10.45am -"Kid's Easter Bollywood Zumba / Yoga Camp" for 4-10 year olds (2 hours)

Saturday:
7:45am - "Stretch, Strengthen & Flow Yoga"
9am - "Zumba Infused with Bollywood"
10.15am - multilevel "Pilates Mat"

Sunday:
9am - "Gentle Power Flow Yoga"
10.15am - "FatBurn Extreme with Stretch"

​To book, kindly go to www.embody.hk, and click "Book", email us at susan@embody.hk, or contact 6624-8712.

Thanks,
The EMBODY team
www.facebook.com/embody.discoverybay
www.embody.hk
« Last Edit: Apr 3rd, 2017 at 1:16am by EMBODY »  
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