We have some gorgeous classes for pregnant and new Mums, so come and experience our "Pre-Natal Yoga", "Post-Natal Yoga" and "Mummy and Baby Yoga" classes.

Monday 30th
10:45am - Pre-Natal Yoga (75 mins)

Wednesday 1st
7.15pm - "Pre-Natal Yoga" (75 mins)

Thursday 2nd
12pm - "Post Natal Pilates"

Friday 3rd
9.30am - "Mummy and Baby Yoga" for little ones 10 weeks - crawlers

To book, kindly use the booking platform; https://clients.mindbodyonline.com/classic/mainclass?studioid=7436, contact us on 6624-8712 or email us at susan@embody.hk.

Thanks and "Kung Hei Fat Choi"

The Embody Team
www.embody.hk
www.facebook.com/embody.discoverybay